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One Inch At a Time JournalOne Inch At a Time Journal
One Inch At a Time JournalOne Inch At a Time JournalOne Inch At a Time JournalOne Inch At a Time JournalOne Inch At a Time Journal

Charming Fit

One Inch At a Time Journal

$4.72

Description:

Get Fit Again! : The 90 Day Motivational Weight Loss Journal for Diet, Meals, Training, and Weight Loss Tracking.


This Planner includes all what you need to be started on your path to a healthier self, lifestyle, and wellness. To help you stay consistent in your new lifestyle modifications, keep it up by recording your food and fitness activities


This Journal Includes:


• Weekly goal setting
• Weekly weight progress tracker
• Start and final measurements
• Meal planner
• Sleep log
• Water intake log
• Caffeine log
• Emotions tracker
• Craving log
• Activities/Fitness log

 


Large Size (8,5 x 11 Inch)- Paper Back Journal
90 Pages Printed on High-Quality Paper; easy to read and write in

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