The massage ball can optimally regenerate and activate tense muscle groups through vibration and its ergonomic shape. Its size allows it to reach trigger points perfectly and makes it practical for on the go. Can relieve fascial agglutinations and hardness, 2 intensity levels Is intended for activation and regeneration of tense muscle groups Easy-to-clean soft-touch surface, 7.5 cm diameter Versatile application – at home and on the move Can be used when standing, lying down and sitting