Description:
Get Fit Again! : The 90 Day Motivational Weight Loss Journal for Diet, Meals, Training, and Weight Loss Tracking.
This Planner includes all what you need to beĀ started on your path to a healthierĀ self, lifestyle, and wellness.Ā To help you stay consistent in your new lifestyle modifications, keep it up by recording your food and fitness activitiesĀ
This Journal Includes:
- Weekly goal setting
- Weekly weight progress tracker
- Start and final measurements
- Meal planner
- Sleep log
- Water intake log
- Caffeine log
- Emotions tracker
- Craving log
- Activities/Fitness log
Large Size (8,5 x 11 Inch)- Paper Back Journal
90 Pages Printed on High-Quality Paper; easy to read and write in
