Upgrade your daily routine by adding the must-have oil for a restful night’s sleep. Our Essential Oil Lavender is known for its relaxing and soothing qualities. How to use: Apply 2-3 drops on your pillows or sheets before going to sleep. Add to your bath water or the back of the neck to alleviate the stress. Dilute with a carrier oil of your choice to apply to your skin. Add a few drops to your diffuser to freshen the air. Caution: If pregnant, nursing, or under a doctor’s care, consult a physician. Discontinue use if skin irritation occurs. Do not use it on open wounds. Avoid contact with eyes. For external use only. Ingredients: 100% ROSMARINUS OFFICINALIS (ROSEMARY) LEAF OIL.