Descriptions:

Multi-action sleep support
Natural formula that works on all aspects of sleep
Reduces Sleep latency (time needed to fall asleep)
Improves sleep quality
Reduces number and duration of awakening
Increases total sleep time

How to use:

1 capsule, 1 hour before bedtime.

Ingredients:

Valerian extract
Melatonin
L-theanin
Passiflora extract
Melissa officinalis extract
Hops extract